Menopause & Alcohol

Menopause & Alcohol

Menopause & Alcohol: The risks that every woman in her 40s and 50s should know Are you are a woman in your 40s or 50s noticing that you are drinking more alcohol than you ever have? Are you in...

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The Trauma Named Hurricane Harvey

The Trauma Named Hurricane Harvey

Together we heal – A bystander’s story Coming out of the trauma named Hurricane Harvey feels like I am finally peeking over the top of a mountain that I have been climbing for days. It may seem like...

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The Story of the Elephant and The Rope

The Story of the Elephant and The Rope

As my friend was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. It was obvious that the...

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Awareness is the key.

Awareness is the key.

Awareness, such a simple word yet, the lack of it interferes with our ability to follow our path of happy destiny.  We often take it for granted not realizing our own conscience awareness is...

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