Menopause & Alcohol

Menopause & Alcohol

Menopause & Alcohol: The risks that every woman in her 40s and 50s should know Are you are a woman in your 40s or 50s noticing that you are drinking more alcohol than you ever have? Are you in the beginning throes of menopause, actively in menopause or...
The Trauma Named Hurricane Harvey

The Trauma Named Hurricane Harvey

Together we heal – A bystander’s story Coming out of the trauma named Hurricane Harvey feels like I am finally peeking over the top of a mountain that I have been climbing for days. It may seem like a strange analogy, but being raised in New Mexico, I remember...
Awareness is the key.

Awareness is the key.

Awareness, such a simple word yet, the lack of it interferes with our ability to follow our path of happy destiny.  We often take it for granted not realizing our own conscience awareness is really the key to all we want to accomplish in life. Whether it is...
Where oh where has the money gone…?  Debt in America

Where oh where has the money gone…? Debt in America

Where oh where has the money gone… Compulsive debting and spending seems to be the norm in the United States.  According to an article published in USA Today 44.7% of Texans have debt that has gone into collections.  Texas has the second highest percentage...